Seasonal Healing & Community Events

Next event: Saturday, December 19th, 2026

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Inner Solstice Therapy was founded on the belief that healing happens in seasons. Just as the solstice marks a transition from one season to the next, we can move through life's most difficult transitions with intention, meaning, and resilience.

The solstice invite us to reconnect with ourselves and with nature’s rhythm. Whether we are embracing the expansive light of summer or reflecting in the quiet darkness of winter, each season offers its own wisdom, purpose, and form of power. These turning points remind us that growth and renewal are always possible, and that every season has something to teach us.

❋ Intentional Structure

We blend guided moments, open exploration through journaling, rituals for releasing, intention setting, and mindful practices. 

❋ Sharing in community

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself. If you are a previous or current client, your confidentiality will continue to be protected at these events. 

❋ Expert Facilitation

Azizeh creates a space where participants feel seen, supported, and free to engage authentically. Through thoughtful facilitation, she helps the group navigate reflection, connection, and transformation with intention.

❋ A Supportive Space for All

Held with care and intention, these events prioritize comfort, safety, and respect—offering you space to simply arrive as you are, without expectation or performance.

This space is for you if any of these statements resonate:

You are experiencing grief or another type of loss.

You are experiencing transitions in life.

You are rediscovering yourself.

You are looking for a space to connect more deeply with yourself.

You want a checkpoint to reflect on what has been working and let go of what didn’t.

You want to honor the parts of yourself that are asking to be prioritized.

You want to be surrounded by other like-minded individuals who welcome deep reflection and mindful practices.

A stack of seven rounded rocks balanced on a beach with ocean water, rocky formations, and a distant landmass under a partly cloudy sky.

Some seasons ask us to survive. Others invite us to heal.

At Inner Solstice Therapy, I offer seasonal gatherings inspired by cultural and spiritual traditions, that create space for reflection, intention setting, connection, and renewal.

I love to curate personalized moments that make others feel seen and held. These events are not therapy – they are a space to connect more deeply with yourself through guided reflections and community, or to just feel free to feel your emotions.

I am someone who learned to cope with my feelings and with the world through symbolism, meaning-making, and mindful practices that provide cathartic release.

I am always amazed at the power of doing these practices in a group setting, as feelings of being alone or isolated almost always permeate difficult seasons of life. This is a safe space that is designed to help you let go and just BE.